The Cortisol Reset
Reset your stress levels and learn how to lower cortisol to have more balanced hormones, better sleep, less anxiety and overwhelm, and more. Complete with downloadable resources and nutrition guidance as well.
Course curriculum
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Welcome to the course!
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Understanding Cortisol
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Day 1
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Day 2
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Day 3
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Day 4
The Cortisol Reset
- $77.00